Give Yourself a Hand: 5 Masturbation Myths Debunked

Being intimate with another person is great—but solo play can be just as pleasurable and is a natural and healthy activity. Despite this, there's still a stigma around touching yourself, along with loads of myths designed to discourage people from doing it, despite real wellness benefits. In reality, it’s a powerful form of self-love enjoyed by many and can make you feel empowered (because giving yourself mind-blowing orgasms can definitely do that!).

Here are five of the most common masturbation myths (and why they’re totally wrong). Get your hands ready because it’s time to kick shame to the curb for good!

MYTH #1 / Masturbation can cause medical problems

THE TRUTH
For some reason, masturbation has been wrongly accused of being the cause of many different health problems. These include dehydration, decreased sperm count and infertility, acne, hormonal imbalances and loss of vision. None of these have been scientifically proven, and masturbation actually has wellness benefits, such as an improved mood, better sleep, reduced stress and less pain.

Try this For safe and satisfactory solo sessions, you need the Svakom Sam Suction & Vibration Masturbator or the best-selling Womanizer Liberty 2 Pleasure Air Clitoral Suction Vibrator. 

MYTH #2 / Solo sessions are for single people

THE TRUTH
Many people believe that masturbation is only for singles, and that if you’re in a relationship your pleasure should always involve your partner. Some even think that if their partner masturbates, it’s a sign that they’re not sexually satisfied.

The truth is, masturbation can be done solo or with a plus-one as part of foreplay or just for fun. It offers unique benefits on its own and can actually enhance intimacy and sexual satisfaction in a relationship.

Try this Do some role reversal with the Romp Piccolo Strap-On Dildo Pegging Kit or experience long-distance loving with your partner and the Lovense Lush 4 App-Controlled G-Spot Egg Vibrator. 
MYTH #3 / Masturbating causes sexual dysfunction

THE TRUTH
Another vicious lie—regular masturbation does not lead to sexual dysfunction. In fact, it can actually have the opposite effect, especially for women. According to a survey conducted, the Female Sexual Function Index found that women who masturbate regularly reported higher levels of overall sexual satisfaction. Masturbation is also not a contributing factor to erectile dysfunction in men.

Try this Wand vibrators, such as the plusOne Vibrating Wand, have been sex
toy staples for decades (for a reason!). Or try something designed for couples, like the We-Vibe Sync Go Couples Vibrator or the Gush 2 Hands-Free App-Controlled Vibrating & Oscillating Penis Massager by Lovense—perfect for long-distance loving!

MYTH #4 / It depletes the body of necessary nutrients

THE TRUTH
Many athletes avoid sex or masturbation before a game because they believe it will negatively affect their performance. This belief is based on the misconception that sperm contains essential nutrients—such as proteins—that the body needs to perform at its best. There is, however, no scientific evidence to suggest that orgasms lead to nutrient deficiencies or that abstaining from them will make you a stronger, more efficient player or person.

Try this Blow your load and experience next-level pleasure with the Torrent Air Technology Male Masturbator by Rocks-Off or the small but mighty Romp Lipstick Clitoral Suction Stimulator. 

MYTH #5 / Masturbating can cause genital damage

THE TRUTH
Unless you are punching yourself in the bits, it’s very unlikely that you will cause any
permanent damage. That being said, it’s always a good idea to be gentle with your genitals and practice good hygiene, so wash your hands first, keep your nails trimmed and sterilise your sex toys after use. It’s possible that you might experience a bit of chafing, but using some lube can help prevent friction.

Try this Experience ultimate dual pleasure with the Osci 3 App-Controlled Heating & Oscillating Rabbit Vibrator by Lovense – the rabbit vibrator that’s here to shake up your G-spot game and thrill your clit. 
Or dive into a world of anime indulgence with the Fleshlight Fantasy Sasha Nakamoto Ecchi Male Masturbator. 

P.S. Don’t forget to add something slippery, such as the EasyToys EasyGlide Natural Water-Based Lubricant. 

This May-sturbation, embrace this healthy and fun activity and experience self-induced
pleasure all month long (and always!). Needing a hand? Check out our Sex Toys for Him and Sex Toys for Her collections to discover the latest toys designed to help you explore yourself.

New to self-gratification? Read our blog - Getting Handsy: A Beginner’s Guide to Masturbation. By the time you're done reading, you’ll be itching to get your hands (or toys) all over yourself!